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Food Allergy Resources

Food Allergy Resources Food Replacement Guides Snacks
10 Gluten Free Snack Bars that Don’t Taste Like Cardboard

by Emily Meyer August 3, 2020
Food Allergy Resources Food Replacement Guides Grocery Shopping Product Reviews
10 Gluten + Dairy Free Trader Joe’s Frozen Items You NEED to Try!

by Emily Meyer July 27, 2020
Food Allergy Resources Food Replacement Guides Product Reviews
10 Gluten Free Foods at Walmart that you NEED to try

by Emily Meyer July 15, 2020
Food Allergy Resources Food Replacement Guides Grocery Shopping Savory
The Best Dairy Free Cheese (and the WORST)

by Emily Meyer July 7, 2020
Baking Tips & Resources Flour Blends Food Allergy Resources Youtube
How to Make Gluten Free Flour Blends and Store for Easy Baking – With Video

by Emily Meyer April 24, 2020

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About Me

My name is Emily and I’m the creator of Eat or Drink.

Eat or Drink is created around the principles of 1Corinthians 10:31 "whether you EAT OR DRINK, or whatever you do, do all to the glory of GOD"

You’ll find recipes for special diets and allergies, tips for tight budgets, friendly inspiration from a fellow mom and wife, and so much more.

Click here to learn more About Eat or Drink

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eatordrink

THE PERFECT PIE CRUST! It's gluten free, dairy fre

THE PERFECT PIE CRUST! It's gluten free, dairy free, soy free, egg free and vegan friendly. Use it for sweet, use it for savory, cover some with cinnamon and sugar and just eat it. You need this recipe for all your Thanksgiving pies! Go get it on the site now just look up pie crust. 🥧⁠
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#glutenfree #dairyfree #soyfree #eggfree #veganfriendly #piecrust #glutenfreepie #dairyfreepie #allergyfree #allergyfriendly #foodallergies

Fudgy chocolate pumpkin bread 😍🍫 this stuff

Fudgy chocolate pumpkin bread 😍🍫 this stuff has a gooey chocolatey texture that is sooo amazing! It's low in sugar and only contains a small amount of refined sugar.⁠
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Get the recipe on the site now just use the search term "chocolate pumpkin bread" 😃⁠
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#glutenfreepumpkinbread #pumpkinbread #veganpumpkinbread #glutenfreerecipe #pumpkinrecipe #fallrecipe #dairyfree

I LOVE Pie Season! And since it's almost Thanksgiv

I LOVE Pie Season! And since it's almost Thanksgiving you're going to have to excuse all my upcoming pie posts. But I have so many pie recipes on the site that I LOVE! This cherry pie is one of them! Sooo flavorful and of course completely gluten free, egg free, and dairy free!⁠
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Get this recipe along with all my other pie recipes on www.eatordrink.net just use the search bar to find it.⁠
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#glutenfreepie #veganpie #dairyfreepie #dairyfreethanksgiving #glutenfreethanksgiving #thanksgivingrecipe #healthythanksgiving #fall #pie #pierecipe #healthydessert

Need help with your gluten and dairy free Thanksgi

Need help with your gluten and dairy free Thanksgiving recipes? I made a roundup post of all the Eat or Drink recipes that are great for Thanksgiving!!⁠
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👉🏻Go check it out at www.eatordrink.net! It's on the first page because it's a new post but DM if you need help finding it. 😀⁠
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Which recipe are you excited to add to your Thanksgiving meal this year?⁠
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#glutenfreevegan #vegan #dairyfreerecipe #thanksgiving #holiday #fall #fallrecipe #thanksgivingrecipe #thanksgivingrecipes #foodallergies #foodallergyrecipe #glutenfreedairyfree #glutendairyfree

THIS PASTA IS DAIRY FREE! 👀 Can you believe it?

THIS PASTA IS DAIRY FREE! 👀 Can you believe it? Go to my site and use the search bar to type in, "vegan squash mac and cheese"⁠
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#dairyfree #vegan #dairyfreepasta #dairyfreemacandcheese #macandcheese #veganpasta #veganmac #vegancheese #dairyfreecheese #dairyfreedinner #vegandinner

Can you see how fluffy these #glutenfree and #vega

Can you see how fluffy these #glutenfree and #vegan pumpkin bars are?! 😍 SO LIGHT! If you're gluten free and dairy free and still struggling with crumbly baked goods you need to try these!⁠
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Get the recipe on my site 👉🏻 www.eatordrink.net and use the search bar to type in "pumpkin bars"⁠
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You can also copy and paste this link if you're on the computer https://www.eatordrink.net/cream-cheese-pumpkin-bars/⁠
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#dairyfree #pumpkinrecipe #glutenfreerecipe #easyrecipe #healthy #cleaneating #realfood #fallrecipe #glutenfreevegan

Do you like stuffed peppers? It’s one of my fav

Do you like stuffed peppers? It’s one of my fav dinners! I make an easy stuffed pepper dinner with soo much flavor using canned enchilada sauce. 👉🏻My recipe is on the site just go to www.eatordrink.net and use search term, “stuffed peppers”
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My recipe is #dairyfree #glutenfree
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What other veggies do you like to stuff? Let me know in the comments!

I can’t help my self... let’s get sappy 😆 H

Scalloped potatoes are such a cozy side this time

Scalloped potatoes are such a cozy side this time of year! They’re just as good dairy free and soo easy to make! Go to the site and search “scalloped potatoes” to find them and feel free to dm me for a direct link 😊

Has anyone else been loving their slow cooker late

Has anyone else been loving their slow cooker lately, or is it just me? Cold weather means lots of slow cooker meals. And this cozy dinner is so EASY! 👉🏻CREAMY Slow Cooker Sausage + Potato Casserole that’s completely #dairyfree and can be made gluten free or regular.
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Get the written recipe in my new blog post on www.eatordrink.net now. All of the recipes on the site can be printed, bookmarked, or saved to Pinterest for easy access when you want them.
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And of course make sure to post a pic on here and tag me when you try this recipe!! 😊
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#dairyfreerecipe #dairyfreedinner #sausage #potatodinner #slowcooker #crockpot #easydinner #coconutmilk #dairyfreeeats #healthyeats #healthydinner #cozydinner #comfortfood #dairyfreemeal #dairyfreelife #dairyfreefood

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