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Meals Recipe Roundups Savory
Flavorful Gluten Free Dairy Free Recipes in 30-Minutes or Less

by Emily Meyer February 27, 2022
Meals Savory
Ground Chicken Taco Rice Casserole – Dairy Free and Gluten Free

by Emily Meyer February 2, 2022
Meals Savory Soups
Dairy Free Buffalo Chicken Soup (gluten free option)

by Emily Meyer January 17, 2022
Meal Planning Meals Recipe Roundups Savory
3 Easy Prep Dairy Free FREEZER MEALS (Gluten Free Options)

by Emily Meyer December 2, 2021
Food Allergy Resources Meal Planning Meals Recipe Roundups Savory
5 Nights of Dairy Free Dinners (Dairy Free Comfort Food)

by Emily Meyer October 15, 2021

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My name is Emily and I’m the creator of Eat or Drink.

Eat or Drink is created around the principles of 1Corinthians 10:31 "whether you EAT OR DRINK, or whatever you do, do all to the glory of GOD"

You’ll find recipes for special diets and allergies, tips for tight budgets, friendly inspiration from a fellow mom and wife, and so much more.

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