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Roasted Vegetable Pasta Salad (serve it warm or cold)

This Roasted Vegetable Pasta Salad with a dairy free creamy hummus sauce is so versatile and easy! You can eat it as a cold pasta salad or serve it while warm for a cozy meal. You can also mix-it-up by adding in your own favorite roasted vegetables. This recipe is dairy free, soy free, egg free, and nut free. I made mine gluten free with gluten free pasta.
Prep Time20 minutes
Cook Time20 minutes
Course: dinner, Main Course
Cuisine: American
Keyword: dairy free, egg free option, gluten free option, soy free
Servings: 4 people
Calories: 404kcal
Author: Emily Meyer | Eat or Drink

Ingredients

Roasted Vegetables

  • 1 bunch asparagus
  • 1 bunch radishes
  • 1 tablespoon olive oil
  • sprinkle of salt + pepper - to taste

Pasta

  • 3 cups uncooked pasta - gluten free or regular

Dairy Free Hummus Sauce

  • 1/4 cup hummus - plain or garlic hummus works best, other flavors may be too overpowering
  • 1/4 cup mayonnaise - vegan mayonnaise works if you are egg free
  • 6 tablespoons lemon juice - about 2 lemons
  • 1 1/2 teaspoons coconut sugar - regular sugar works fine too
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Chicken

  • 1 cup pre-cooked and shredded chicken - see blog post for cooking ideas

Instructions

  • Preheat oven to 450°F. Add your oil to a baking sheet. Chop your veggies and add them to the baking sheet with a sprinkle of salt and pepper. Mix to coat with oil evenly. Bake vegetables for about 20 minutes or until cooked and lightly crisp. You want them to have a nice roasted flavor.
  • Meanwhile, cook your pasta according to package instructions.
  • While your pasta is cooking mix the ingredients together for your dairy free hummus sauce.
  • Once the pasta is cooked drain it, but don't rinse it. While it's still warm mix it with the hummus sauce.
  • Once the vegetables are roasted add them to the pasta along with the shredded chicken. Mix well to combine. You can serve while still warm or you can refrigerate and serve later cold.
    If you need to refrigerate it but want to eat it warm later you can microwave it as is or heat it in a pan on your stovetop with a small bit of water so the sauce doesn't dry out.

Notes

If you need to refrigerate it but want to eat it warm later you can microwave it as is or heat it in a pan on your stovetop with a small bit of water so the sauce doesn't dry out.
 
I am not a nutritionist. The nutrition facts provided are not always 100% accurate and are calculated using general brands and figures. If you need exact nutrition facts please consult a certified dietician or nutritionist.

Nutrition

Calories: 404kcal | Carbohydrates: 43g | Protein: 13g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 27mg | Sodium: 493mg | Potassium: 368mg | Fiber: 4g | Sugar: 4g | Vitamin A: 890IU | Vitamin C: 17mg | Calcium: 39mg | Iron: 4mg