Gluten Free Avocado Brownies
These chewy gooey avocado brownies are not only delicious but good for you too! The avocado adds such a moist texture that is sometimes lacking in gluten free brownies. Plus the avocado adds some great nutrients that will you make you feel better about eating too many brownies.
Calories: 1768kcal
Ingredients
- Cooking spray -for greasing baking dish
- 1 ¼ cups Rolled Oats
- 2 tablespoon Cornstarch
- 1 teaspoons Baking Soda
- ½ cup Cocoa Powder
- ½ cup Almond Milk
- 1 Small Avocado
- ½ cup Maple Syrup
- ½ cup Chocolate Chips - plus some extra for garnish
Instructions
- Lightly grease a baking dish and preheat the oven to 350°F. I used a small baking dish that was 7”x 5”x 2” for thicker gooey brownies.
- Blend the rolled oats in a blender until it has the texture of flour. Transfer the “oat flour” into a large bowl along with the baking soda, cocoa powder, and cornstarch. Mix well.
- Blend the avocado, almond milk, and maple syrup in a blender until smooth.
- Pour the wet ingredients into the dry ingredients and stir. Incorporate the chocolate chips. Stir all ingredients together until well combined.
- Add your brownie batter into the baking dish and sprinkle the top with the extra garnish chocolate chips.
- Bake for about 20-30 minutes until fully cooked. Depending on your baking dish size it may take more or less time. You can test to see if they are cooked through by sticking a toothpick in them, if it comes out clean then it’s done!
- Let the brownies cool for 10 minutes before cutting and serving.
Nutrition
Calories: 1768kcal | Carbohydrates: 295g | Protein: 30g | Fat: 64g | Saturated Fat: 21g | Cholesterol: 13mg | Sodium: 1363mg | Potassium: 2358mg | Fiber: 40g | Sugar: 155g | Vitamin A: 495IU | Vitamin C: 20.1mg | Calcium: 562mg | Iron: 12.5mg