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soy free fried rice
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Soy Free Fried Rice from Leftovers

A great fried rice that can be made in just under 30 minutes. A perfect meal to use up the leftover rice and veggies in your fridge. Plus this easy fried rice is completely soy free and gluten free.
Prep Time14 minutes
Cook Time14 minutes
Total Time28 minutes
Course: Main Course, Side Dish
Cuisine: American, Chinese
Servings: 4 people
Calories: 259kcal
Author: Emily Meyer | Eat or Drink

Ingredients

  • 2 large cloves garlic
  • 1/2 yellow onion
  • 2 whole green onions
  • 1/4 cup chopped broccoli
  • 1/4 cup chopped cauliflower
  • 1 corn on the cob
  • 1 tablespoon dairy free butter
  • 2 cups cooked rice
  • 1/3 cup smashed cashews
  • 1 1/2 teaspoons toasted sesame oil
  • 1/4 cup coconut aminos
  • 3 teaspoons rice vinegar
  • 1 pinch salt
  • 1 pinch pepper
  • 2 eggs

Instructions

  • Finely chop garlic cloves, yellow onion, and green onion. Chop any other vegetables you plan on using if you did not purchase them pre-chopped. Carefully remove the corn from the cob with a sharp knife. It's best to do this over a bowl so you don't make a mess.
  • Heat 1 tablespoon dairy free butter in a large wok or skillet over medium-high heat. 
  • Once the oil is lightly bubbling, add garlic, yellow onion, and green onion and saute for 3 minutes stirring occasionally. Then add in your chopped vegetables and saute for 6 minutes stirring occasionally.
  • Add cooked rice, smashed cashews, sesame oil, coconut aminos, rice vinegar, salt, and pepper, and stir very well. Then push everything to the edges of the pan making room to add your egg. Scramble your egg in a bowl then pour into the center of your pan. Let cook for about a minute then scramble and mix in with the rest of your ingredients. 
  • Let everything cook without stirring for 5 minutes. Stir well after 5 minutes then allow sitting for another 5 minutes without stirring. Fried rice is done when rice is slightly crispy and browned.
  • Optional: Top your fried rice with some fresh green onion.

Nutrition

Calories: 259kcal | Carbohydrates: 31g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 81mg | Sodium: 410mg | Potassium: 203mg | Fiber: 1g | Sugar: 1g | Vitamin A: 215IU | Vitamin C: 10.5mg | Calcium: 34mg | Iron: 1.4mg